NEUROSCIENCES APPLIED TO INTEGRAL HEALTH

Information on New Sources of Personal and Professional Health

Methods to Take Care of Your Health in a More Practical and Accessible Way

Daily Habits That Help Your Brain Cope Better With Challenges

Structuring a Routine That Allows You to Explore New Possibilities

This guide is ideal for those who want to expand their opportunities and find more health and autonomy, with easy-to-apply guidance for everyday life.

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What You Will Find Here:

Practical Ideas to Develop Skills and New Possibilities

How to Identify Opportunities to Achieve More Health and Security

Organization Techniques for Better Time Management

Strategies to Balance New Activities with Your Routine

Tips to Build a Life with More Independence and Control

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